Breast cancer–Accept what can’t be changed but do what you can to avoid it

You don’t want to change the unavoidable risk of growing older–because it certainly beats the alternative.

But don’t lose hope. A number of significant risk factors CAN be “undone” to reduce your risk of breast cancer. … Breast cancer–Accept what can’t be changed but do what you can to avoid it »»

The Perfect Pedicure

Learn how to give your feet a well- deserved, pampering, relaxing spa treatment. Also get ready for those sexy summer sandals! … The Perfect Pedicure »»

What’s new in tanning

With Tanning season right around the corner let’s check out what new for this season. … What’s new in tanning »»

Think Pieces: meditation

To harness the energy of the mind, you must learn to see beyond the content of your thoughts to their very substance.

Many years ago, when I was new to meditation, I asked an Indian swami how to handle the swarm of negative thoughts that crowded my mind. The swami’s answer, delivered with an eye roll and a knowing giggle, discouraged me profoundly. … Think Pieces: meditation »»

Having a flawless face

A Flawless Face starts with the right base. Which foundation is the right one for you and how to apply it. … Having a flawless face »»

Stains are great for a natural, fresh-faced look

Stains are great for a natural, fresh-faced look while lasting through eating and drinking, and long days at work. These sheer colors are especially good for oily and combination skins, as they don’t contribute to breakouts. Moreover, lip tints won’t travel to your teeth, as traditional lipsticks often do. … Stains are great for a natural, fresh-faced look »»