The top 14 superfoods offering super health protection include beans, blueberries, broccolli, oats, oranges, pumpkin, salmon, soy, spinach ,tea (green or black), tomatoes, turkey, walnuts, and yogurt.
|
Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including proteins, protective photo-chemicals and healthy bacteria to help you to build leaner muscles and stronger tissues, aid with digestive system function and more effectively protect you against disease and illness.
Most analyses of the research on homeopathy have concluded that there is little evidence to support homeopathy as an effective treatment for any specific condition, and that many of the studies have been flawed. However, there are some individual observational studies, randomized placebo-controlled trials, and laboratory research that report positive effects or unique physical and chemical properties of homeopathic remedies.
|
Although the side effects and risks of homeopathic treatments are not well researched outside of observational studies, some general points can be made about the safety of these treatments.
Use of homeopathic remedies in the United StatesAccording to the 2007 National Health Interview Survey, which included a comprehensive survey of complementary and alternative medicine (CAM) use by Americans, an estimated 3.9 million U.S. adults and approximately 900,000 children used homeopathic remedies in the previous year.
|
