If you would like to eat more than 5 times a day, you certainly may, but remember to eat only what the plan allows – 3 fruits, 1 large salad, plenty of vegetables, 3 JumpStart Shakes, and unlimited sugar free gelatin. … Slim Fast Jump Start Diet »»

Some fad diets have an underlying priciple (such as eliminating carbohydrates) while others are mainly starvation. This particular diet just seems weird.

The Promise:

In 2 1/2 months you should lose 52 pounds… … Grapefruit/Fruit Juice Diet »»

This one is supposed to give a jump start to get your metabolism moving a bit faster. … The Metabolism Diet »»