Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change and Senior health issues are many. There are things you can do to stay healthy and active as you age.
It is important to understand what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem.
Nutritional needs change as you get older, and you may find that you have to fight the battle of the bulge throughout your senior years.
Geriatricians are specialists in senior health, trained in caring for an aging body.