Carbs are made up of sugar, starches, and cellulose that give your brain and muscles fuel. Its primary function is to supply energy quickly. … What are Carbs or Carbohydrates? »»

Drs. Richard and Rachael Heller, authors of The Carbohydrate Addict’s Diet, have proposed the theory that there is such a thing as an addiction to carbohydrates that causes overeating and weight gain. … Carbohydrate Addicts Diet »»