A combination of weight training and aerobic exercise improves bone mineral density and might add to the beneficial effect of hormone replacement therapy (HRT) at specific sites, according to a new study published in Osteoporosis International (2003;14:637?43). … Exercise Increases Bone Density in Women Using Hormone Replacement Therapy »»

A combination of weight training and aerobic exercise improves bone mineral density and might add to the beneficial effect of hormone replacement therapy (HRT) at specific sites, according to a new study published in Osteoporosis International. … Exercise Increases Bone Density in Women »»