An extract of the brindell berry plant, Garcina Cambogia is an effective appetite suppressant, reduces cravings for fat, and encourages the body to burn fat more efficiently.
Garcina Cambogia’s primary acid is HCA (hydroxycitrate acid). It works by increasing the body’s ability to convert food to glycogen. When glycogen levels are adequate, the brain signals your stomach that you are not hungry.
Garcina also slows down the body’s conversion of food into fat, meaning that more of what you eat is used for fuel and less is stored around your waist.
Since your glycogen levels are sufficient, your energy levels are more constant. One complaint often heard from those on a low carbohydrate diet is the lack of energy. This is usually the result of allowing blood sugar levels to drop too low; Garcina Cambogia helps prevent this.
The body also has less ability to manufacture triglycerides and cholesterol, making Garcina Cambogia beneficial to long-term health.