This diet is gas powered…
Fruit: Eat all of the fruit you want
(EXCEPT BANANAS). Eat only your soup and the fruit for the first day.
For drinks- unsweetened teas, cranberry juice and water.
Vegetables: Eat until you are stuffed will
all fresh, raw or cooked vegetables of your choice. Try to eat leafy
green vegetables and stay away from dry beans, peas and corn. Eat all
the vegetables you want along with your soup. At dinner, reward
yourself with a big baked potato with butter. Do not eat fruit
Mix Days One and Two: Eat all the soup,
fruits and vegetables you want. NO BAKED POTATO.
Bananas and Skim Milk: Eat as many as eight
bananas and drink as many glasses of skim milk as you would like on
this day, along with your soup. This day is supposed to lessen your
desire for sweets.
Beef And Tomatos: Ten to twenty ounces of
beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of
water this day to wash the uric acid from your body. Eat your soup at
least once this day. You may eat broiled or baked chicken instead of
beef (but absolutely no skin-on chicken). If you prefer, you can
substitute broiled fish for the beef one one of the beef days (but
Beef and Vegetables. Eat to your heart’s
content of beef and vegetables this day. You can even have 2 or 3
steaks if you like, with leafy green vegetables. NO BAKED POTATO. Eat
your soup at least once.
Brown rice, unsweetened fruit juices and
vegetables: Again STUFF,STUFF,STUFF yourself. Be
sure to eat your soup at least once this day.
That’s it. Good luck. We would love to see this
diet work for you, help you lose weight, and give you a more positive