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| Recipes ->Low Carb: Low carb snack foods: Pepperoni Chips |
 Low carb snack foods: Pepperoni Chips...KEYWORDS: low carb snack food pepperoni recipe pepperoni chips meat recipe snack recipe low carb recipe
Thinly slice pepperoni
Preheat the oven to 425 degrees F.
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Posted by healthanddiets on Thursday, March 10 @ 16:32:43 EST (4583 reads)
(Read More... | 754 bytes more | Recipes ->Low Carb | Score: 0)
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| Recipes ->Low Carb: Mozzerella Cheese Chicken |
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Mozzerella Cheese Chicken..KEYWORDS: low carb recipe chicken recipe meat recipe low carb
Serves 2 (but can easily be doubled)
Ingredients:
2 boneless, skinless chicken breasts
2 oz. cream cheese, softened (I used whipped cream cheese)
1 cup mozzerella cheese
1/4 cup fresh spinach leaves
1/2 tsp oregano
1/4 garlic salt
1/2 garlic powder
1/2 cup tomato sauce (I use Hunts no sugar added and season it myself)
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Posted by healthanddiets on Thursday, March 10 @ 16:09:19 EST (4214 reads)
(Read More... | 1510 bytes more | Recipes ->Low Carb | Score: 5)
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| Recipes ->Low Carb: Low carb lunch recipe: Beef Stew |
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Low carb lunch recipe: beef stew..KEYWORDS: low carb lunch recipe beef stew low carb lunch food
Ingredients:
3 lbs. beef stew meat, diced,
-- 1 yellow onion, chopped
-- 1-1/2 cup sliced carrots
-- 3 cloves of garlic, peeled and crushed
-- 1-1/2 cups chopped celery
-- 1-1/2 cups red wine
-- 1 can beef broth
-- 1 tbs tomato paste
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Posted by healthanddiets on Thursday, March 10 @ 15:42:44 EST (4953 reads)
(Read More... | 888 bytes more | Recipes ->Low Carb | Score: 5)
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| Recipes ->Low Carb: Low Carb Hot Chocolate |
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Low Carb Hot Chocolate...KEYWORDS: low carb hot chocolate recipe diet drink recipe low carb recipe sweet drink
List of Ingredients for the Low Carb Hot Chocolate
1/4 cup Splenda
3 tbsp. hot water
2 tbsp baking/unsweetened cocoa
dash salt
2 cups "Hood's Carb Countdown" dairy beverage, or other low carb milk
1/2 tsp. vanilla extract
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Posted by healthanddiets on Thursday, March 10 @ 15:37:33 EST (3215 reads)
(Read More... | 595 bytes more | Recipes ->Low Carb | Score: 0)
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| Recipes ->Diabetic: Stuff-A-Burger |
KEYWORDS: diabetic recipe hamburger recipe healthy recipe burger recipe
AUTHOR: Robyn Webb
A surprise awaits you in the center of a juicy burger.
Number of Servings: 6
Serving Size: 3 - 4 oz
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Posted by healthanddiets on Sunday, March 07 @ 00:53:27 EST (3737 reads)
(Read More... | 4529 bytes more | Recipes ->Diabetic | Score: 0)
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| Recipes-> Heart Healthy: Sweet Potato Pie Recipe - Heart Healthy Version |
KEYWORDS: sweet potato pie recipe heart healthy recipe low cholestral foods low fat foods
Serves 8
Ingredients:
2 cups cooked mashed sweet potato
2 eggs or 4 egg whites, beaten
2 tablespoons honey
2 tablespoons blackstrap molasses
1 cup skim milk or yogurt
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 cup flour
1/8 teaspoon salt
1/4 cup margarine
4 tablespoons water
9-inch piecrust
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Posted by healthanddiets on Tuesday, February 24 @ 13:38:53 EST (8381 reads)
(Read More... | 981 bytes more | Recipes-> Heart Healthy | Score: 5)
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| Recipes-> Heart Healthy: Okra Plus Tomato - A Heart Healthy Recipe |
KEYWORDS: okra recipe heart healthy recipe heart healthy cooking what's in okra soul food tomato recipe
Serves 4
Ingredients:
1/2 pound okra, washed and cut into 1/4-inch slices
1 large whole tomato, chopped
1 cup cooked brown rice (leftover rice works well)
1 teaspoon paprika
1/8 teaspoon black pepper
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Posted by healthanddiets on Tuesday, February 24 @ 13:34:30 EST (3904 reads)
(Read More... | 899 bytes more | Recipes-> Heart Healthy | Score: 5)
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| Recipes-> Heart Healthy: Black Beans Recipe |
KEYWORDS: black bean recipe heart healthy eating heart healthy recipe high protein recipe low fat recipe
Serves 6 to 8
Ingredients:
3 (15-ounce) cans black beans, drained
1 large onion, chopped
2 cloves garlic, minced
1 green bell pepper, chopped
1/4 cup olive oil
14-ounce can chopped tomatoes
1 1/2 cups water
8-ounce can tomato sauce
1 tablespoon red-wine vinegar
1 teaspoon sugar
1 teaspoon pepper
1/2 teaspoon salt
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Posted by healthanddiets on Tuesday, February 24 @ 13:29:31 EST (3840 reads)
(Read More... | 1271 bytes more | Recipes-> Heart Healthy | Score: 0)
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| Recipes-> Heart Healthy: Unfried Hush Puppies |
KEYWORDS: heart healthy recipe hush puppy recipe heart healthy cooking unfried hush puppies recipe
Yields 18 hush puppies
Ingredients:
1 1/2 cups yellow cornmeal
1/4 cup self-rising flour
1 1/2 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 cup chopped onion
2 tablespoons chopped fresh parsley
2 cups skim milk
1 egg white, lightly beaten
1/2 cup water
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Posted by healthanddiets on Tuesday, February 24 @ 13:25:26 EST (4181 reads)
(Read More... | 1228 bytes more | Recipes-> Heart Healthy | Score: 3)
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| Recipes-> Heart Healthy: Baked Pork Chops |
KEYWORDS: heart healthy cooking heart healthy recipe heart healthy ideas baked pork chops recipe
Serves 6
Ingredients:
6 pork chops, with fat trimmed to 1/4 inch
Salt and pepper to taste
1 onion, chopped
1 green bell pepper, chopped
3 cups canned tomato sauce
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Posted by healthanddiets on Tuesday, February 24 @ 13:20:59 EST (5404 reads)
(Read More... | 1000 bytes more | Recipes-> Heart Healthy | Score: 0)
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| Recipes-> Heart Healthy: Baked Chicken with Mushroom Gravy |
KEYWORDS: heart healthy recipe heart healthy diet low fat diet chicken recipe
Serves 6.
Ingredients:
6 boneless, skinless chicken breasts
Garlic powder to taste
1/4 cup olive oil
1 family-size can cream of mushroom soup (26 ounces)
1/2 cup low-fat milk
2 tablespoons lemon juice
2 tablespoons dried basil
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Posted by healthanddiets on Tuesday, February 24 @ 13:14:37 EST (1719 reads)
(Read More... | 1076 bytes more | Recipes-> Heart Healthy | Score: 0)
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| Recipes-> Fad Diets: The Cabbage Soup Diet Cabbage Soup Recipe |
KEYWORDS: fad diet recipes cabbage soup diet soup recipe
This is the soup recipe used for the Cabbage Soup Diet Plan.
Note: The Cabbage Soup Diet Plan is here.
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Posted by healthanddiets on Saturday, November 01 @ 01:55:55 EST (4189 reads)
(Read More... | 974 bytes more | Recipes-> Fad Diets | Score: 0)
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| Diet Aids ->Charts & Measures: Metric conversions, baking pan sizes, & Fahrenheit to Celsius Converter |
KEYWORDS: metric conversions and baking pan sizes measurement conversion chart metric to American imperial cups per baking pan size Fahrenheit Celsius Converter temperature converter cook's aid diet aids cooking tool cooking measurement chart
Here is a quick chart to convert metric measurements to Imperial measurements for cups, teaspoons, ounces, ect, and a baking pan chart showing how many cups are in various sized pans, and a converter from Fahrenheit temperatures to Celsius. |
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Posted by healthanddiets on Friday, March 21 @ 00:14:47 EST (8079 reads)
(Read More... | 5864 bytes more | Diet Aids ->Charts & Measures | Score: 1)
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| Recipes ->Asian: Asian Beef Salad |
KEYWORDS: asian beef salad Asian Beef Salad low carb recipe low carb meal low carb salad asian recipe oriental recipe beef recipe
SOURCE: Courtesy of the Texas Beef Council
One simple sauce does double duty: as a marinade and then as a dressing to toss with salad greens.
Servings & Prep Time
Servings: 4
Prep time: 15 minutes
Marinate time: 30 minutes
Bake/Cook time: 5 minutes
Nutrition Per Serving
Carbohydrates: 10.5 grams
Net Carbs: 6 grams
Fiber: 4.5 grams
Protein: 41.5 grams
Fat: 18.5 grams
Calories: 380
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Posted by healthanddiets on Thursday, March 20 @ 23:41:19 EST (2951 reads)
(Read More... | 1869 bytes more | Recipes ->Asian | Score: 0)
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