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| Health Aids-> Vitamins: Vitamins: Accessory Factors to Health |
What are these wonder micronutrients that your body cannot produce all by itself but needs them badly in trace quantities? They are called vitamins. Vitamins are not synthesized or produced by the body so they need to be obtained by humans through the food they eat. Humans need 13 vitamins to maintain good health.
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Posted by healthanddiets on Thursday, November 17 @ 01:30:22 EST (3422 reads)
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| Health Aids-> Vitamins: The Importance of a Multi-Vitamin |
KEYWORDS: multi-vitamin vitamins vitamin supplement diet aids health aids the importance of multi vitamins
As the very concept of dieting involves restricting your food intake in some manner, it is beneficial for anyone on ANY diet to take a good, balanced multi-vitamin.
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Posted by healthanddiets on Saturday, November 01 @ 18:45:14 EST (1793 reads)
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