Cabbage Soup Diet


This diet is gas powered…includes the soup recipe used for the Cabbage Soup Diet Plan.

Day One:

Fruit: Eat all of the fruit you want
(EXCEPT BANANAS). Eat only your soup and the fruit for the first day.
For drinks- unsweetened teas, cranberry juice and water.

Day Two:

Vegetables: Eat until you are stuffed will
all fresh, raw or cooked vegetables of your choice. Try to eat leafy
green vegetables and stay away from dry beans, peas and corn. Eat all
the vegetables you want along with your soup. At dinner, reward
yourself with a big baked potato with butter. Do not eat fruit

Day Three:

Mix Days One and Two: Eat all the soup,
fruits and vegetables you want. NO BAKED POTATO.

Day Four:

Bananas and Skim Milk: Eat as many as eight
bananas and drink as many glasses of skim milk as you would like on
this day, along with your soup. This day is supposed to lessen your
desire for sweets.

Day Five:

Beef And Tomatos: Ten to twenty ounces of
beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of
water this day to wash the uric acid from your body. Eat your soup at
least once this day. You may eat broiled or baked chicken instead of
beef (but absolutely no skin-on chicken). If you prefer, you can
substitute broiled fish for the beef one one of the beef days (but
not both).

Day Six:

Beef and Vegetables. Eat to your heart’s
content of beef and vegetables this day. You can even have 2 or 3
steaks if you like, with leafy green vegetables. NO BAKED POTATO. Eat
your soup at least once.

Day Seven:

Brown rice, unsweetened fruit juices and
Again STUFF,STUFF,STUFF yourself. Be
sure to eat your soup at least once this day.

Soup Ingredients:

  • 6 Large Green Onions
  • 2 Green Peppers
  • 1-2 Cans Diced Tomatoes
  • 1 Bunch Celery
  • 1 Package Lipton Onion Soup
  • 1-2 Cubes of Buillion (if
  • 1 head cabbage

Cut vegetables into small pieces and cover with
water. (V-8 juice and water can be used). Boil fast for 10 minutes.
Reduce to simmer and continue cooking until vegetables are tender.
Season to taste with salt, pepper,parsley, etc. EAT AS MUCH AS YOU

That’s it. Good luck. We would love to see this
diet work for you, help you lose weight, and give you a more positive
self image.