7 day all you can eat diet

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Eat all you want for seven days…as long as it’s on the list.

MONDAY

All the fruit you want except banana.

TUESDAY

All the vegetables you want – you can use soy sauce, vinegar or mustard.

WEDNESDAY

All the fruit & vegetables you want.

THURSDAY

5 bananas with 5 glasses of milk.

FRIDAY

4 (3 oz beef/chicken or fish steaks) with fresh vegetables.

SATURDAY

4 (3 oz. beef steaks) with fresh vegetables.

SUNDAY

4 (3 oz. beef steaks) with fresh vegetables.